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Food Bloggers' Top 10 Kitchen Tools Essential for Healthy Cooking

Can you imagine how difficult it would be to paint a house without a paint brush? It would be almost impossible, which is why most people consider a paint brush to be an absolute necessity for painting. Now think about how much easier painting becomes with a roller, paint tray and tape. If you have a really large area to paint, it would be even ...

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May 20, 2018 by
dairy-free

Chorizo Tacos with Radish-Jicama Slaw - Grain-free, Dairy-free, Paleo, Whole30

Of all of the different types of sausages out there, chorizo might be my favorite. It's flavor is so robust that it elevates every dish it's part of. And yeah, I also like that it's greasy. But it's that bigger-than-life flavor that can also make cooking with chorizo challenging. What do you top it with? Of course...

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Apr 24, 2018 by
dairy-free

Easy Probiotic Rich Lacto-Fermented Dill Pickles - Vegan, Paleo, Whole30, AIP

  I've heard and read about the importance of probiotic-rich foods countless times over the years, but just recently, I was reminded both of the benefit of lacto-fermented vegetables and of how easy they can be to make at home. I've made all sorts of excuses to myself over the years for not making my own lacto-ferm...

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Apr 18, 2018 by
dairy-free

Pliable Nut-free Pumpkin Seed (Pepita) Tortillas - Grain-free, Paleo, Whole30, Vegan

Awhile back, a reader asked a question about my Gluten-free Tortillas / Wraps . She wondered if it was possible to make them nut-free due to a nut allergy. My original and enormously popular Gluten-free Tortillas / Wraps  that were featured on The Feed Feed  are made mostly from almond flour, so making them nut-free was an interestin...

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Mar 25, 2018 by
dairy-free

Mashed Cauliflower with Kale & Bacon a.k.a. Low Carb Irish Colcannon

Of all the holidays, St Patrick's Day is one of my favorites. I mean, who could blame me? I'm part Irish and my husband is mostly Irish. Green is my favorite color, and I like to eat, drink and be merry, which is how St Patty's Day is celebrated. It's just my kind of holiday! Since St Patty's Day is right around the corne...

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Mar 11, 2018 by
dairy-free

Healthy Chocolate Chip Muffins - Grain-free, Vegan, Paleo

Believe it or not, these Healthy Chocolate Chip Muffins were inspired by Starbucks' chocolate chunk muffins. Hopefully I didn't lose any of you by making that confession. Stay with me, folks. I will explain, and I promise the recipe is worth it! The holidays and two months that followed were a blur. I was so busy that I coul...

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Mar 4, 2018 by
egg-free

Spaghetti Squash with Parmesan, Pine Nuts, and Tarragon - Gluten-free, Low-carb and Keto

T he first time I saw cooked spaghetti squash separate into noodle-like strands I was mesmerized. Us humans love noodles, and Nature somehow created a squash  that looks like noodles! I mean, how cool is that?! My fascination with spaghetti squash has inspired me to try to perfect it. The truth is, though, cooking spaghetti squa...

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Feb 27, 2018 by

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